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A psychologist shares five tips to prioritize self-care during the pandemic

Dr. Jen Hartstein, Yahoo Life's Mental Health Contributor, shares 5 ways you can prioritize self-care during the pandemic. She explains that during this time of anxiety and uncertainty, many are putting self-care at the bottom of the list. 'It's the old adage on the airplane,' Harstein explains, 'If we're not taking care of ourselves and putting the oxygen mask on ourselves first, we cannot take care of anybody else.'