COVID killed our confidence: 4 ways to get your mojo back

A woman in a waiting room looking nervous for a job interview.
There are more jobs available now than ever before, but is our anxiety holding us back? (Source: Getty)

There are more jobs available than ever before in Australia. The most recent data shows job ads are at an all-time high.

We’ve all seen the stories written about the ‘Great Resignation’ that took place during COVID-19, but now that we’re coming out of it, why aren’t people getting back to work?

SEEK head of customer insights and strategy Elyssia Clark told Yahoo Finance it all came down to a confidence issue.

“We have more jobs than ever before. We've got lots of people coming to SEEK but people are a lot more hesitant,” Clark said.

“We know that well over half are worried about landing in the wrong role or the wrong company, and that’s a fear that is holding people back.”

Another reason people were concerned about entering the workforce again was the feeling of being overwhelmed as a result of COVID taking over our lives, Clark said.

“Nearly half of the respondents told us that they are concerned about whether their skills are up to scratch or that they can compete with other candidates,” she said.

“So these are certainly the elements that we believe are holding many Australians back from considering the next opportunity.”

But, as Clark pointed out, now was actually a great time to start jumping on those opportunities because there were so many options available.

“It can be hard with hybrid working to really understand exactly what a job or position is going to be like,” she said.

“There is a degree of comfort in staying where you are, especially in uncertain times, but now is a great time to start thinking about what opportunities there are as we move forward.”

Australia's mental health think tank found that the nation is facing a "shadow pandemic" of deteriorating mental health.

"While the pandemic experience across communities in Australia has varied, there has been a population-level deterioration in mental health which echoes experiences overseas in countries with much higher COVID-19 infection and mortality rates," the think tank said in it's June 2021 report.

But, if COVID has killed your confidence, how can you get back on track? Yahoo Finance asked career experts for their top tips.

Getting back in the game

It’s all about getting your head back in the game, said career-development practitioner Sue Ellson.

“Update your resume and LinkedIn Profile with specific achievements and lists of tasks that you have completed that are transferable across professions and industries,” Ellson said.